Monthly Proper Healthy Plan
One month all access to Proper Healthy's Wellness Program
Plan Includes
• A progressive 4-week fitness plan (home or gym-based)
• Daily whole-food meal inspiration and smart grocery guidance
• Gut-friendly supplement education and reminders
• Mindfulness audio sessions and habit tracking
Proper Healthy does not diagnose or treat medical conditions. It empowers users to build healthier routines through education, movement, and daily accountability.
How it works
- 1. Start with a Quick Assessment
- Answer a few simple questions to personalize your fitness, nutrition, and mindset goals.
- 2. Follow Your Daily Plan
- Each day, you’ll receive step-by-step guidance with workouts, meals, and mindfulness tools — all in one place.
- 3. Track Progress & Stay Motivated
- Log your activity, check off tasks, and stay accountable with built-in reminders and habit trackers.
- 4. Learn as You Go
- Access expert tips, supplement insights, and bite-sized wellness education to support long-term results.
1 month
One Time Payment
$99
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